When I joined ‘No Limits’ Ian helped me to change my lifestyle and kept me on a strict diet and exercise regime.
Within the space of a year I experienced many ups and downs, but I persevered and managed to lose an incredible seven stone. I am still training hard and with the help of the staff I am continuing to achieve fantastic results.
I would advise anyone wishing to reduce their weight and make lifestyle changes to visit No Limits if you want to achieve considerable results. I did and so can you.