X-Biking is for everyone of all ages and sizes, your X-Biking instructor has been trained to lead all types of X-Biking classes ranging from 6 week get into shape classes, rehabilitation programs, juniors, seniors to elite training for world champions.
Everyone will benefit from X-Biking regardless of fitness levels or experience. And no matter what, you are always in complete control of how hard or easy you want the ride to be. Your X-Bike even instinctively ‘coasts’ allowing you to stop pedaling anytime you want.